Sunday, June 30, 2019

Book of the Week: "Zilosophy on Golf" by Michael A. Zildjian

To some, golf is a boring game. It is slow, tedious and monotonous. Seriously, when it all boils down, you're hitting a little white ball then chasing after it only to hit it again. Then add a tiny amount of frustration to the entree and you have something that sounds less than appealing. But golf has a lot of parallels to life and it is exactly what Watertown native Michael A. Dildjian attempts in his book. 

The book is quick read (well ... not for me, sort of like me trying to hit a wood off the fairway, doesn't always go as planned). It is broken down into 18 chapters, mimicking a golf course, and each chapter/hole is concept in golf (as well as life). 

Hole No. 1: Swing Your Swing
No matter how ugly your swing is, if it works for you then use it. Just do you! 

Hole No. 2: Practice Doesn't Make Perfect
I mentioned in the last sentence that if you have an ugly swing, but it works don't change it. However, if it doesn't work, then you need to re-evaluate. If you're practicing the wrong things, you'll never get better. Remember doing the same thing over and over again and expecting different results is the definition of insanity! Goes for all walks of life. 

Hole No. 3: Confidence Is Key
What more needs to be said? If you don't believe you can do something, then more likely than not you're not going to do it. Playing in a scramble, last Tuesday, a few holes before my hole-in-one, I had to persuade my teammates to use another teammate's tee shot. The tee shot was well shorter than mine and some of the others, but we needed to use another tee shot of her's and plus it was in the fairway (mine was in the rough under a tree). I say "let's use this one, we all hit and I know I can get it down to the green from here." Well my shot didn't get down to the green, but we as a team still made par. It was the confidence that I had to be able to hit the shot I wanted to hit. 

Hole No. 4: Mind Games
Don't think, just do! When you're playing your best golf, you're really not even conscious of it. You don't know how well you're playing, you just know you in the "flow." That's what flow is. You don't have to think. It actually works in all sports. Say there's this pitcher, let's call it the Red Sox bullpen. No pitcher that comes out of that 'pen can seemingly get out of his own way. He's in his own head and on top that he's taking forever. He has to be pulled from the game, not because he's tired but because the outfielders are. What I'm getting at is, when you're just playing and not thinking, you play so much better. 

Hole No. 5: Re:Vision
If you can visualize the shot you want to hit, there is more likely you'll hit the shot. And it goes for anything in life. Before I write any blog, create graphic or make a video, I know exactly what I want it to look like. Just as the song says "didn't have a dime, but I always had a vision." 

Hole No. 6: The Moment of Impact
Live in the moment. There is a short story the winningest coach in college hockey, BC men's ice hockey coach Jerry York likes to read to his players every December titled "The Precious Present." It's about living in the moment. The now. Coach York has a rule, the 24-hour rule. If something good (or bad) happens to you, you have 24 hours to feel however you want, but then after those hours are up it is time to move on. We can learn a lot from Coach York in all walks of life, not just hockey. 

Hole No. 7: Play It As It Lies
As a former collegiate golfer with three conference titles under her belt, one thing we heard from Coach was to take it "one shot at a time." Off the tee, you strike the ball well, making the best contact you've made all day, but the ball hits a sprinkler head and takes a massive bounce left, next to a tree - and I mean RIGHT next to the tree where you barely have swing. What are you going to do? 

Well, this scenario actually happened to me. I found my ball abutting a big oak tree. Being a right-handed golfer, I didn't really have a full swing. BUT I did realize, if I played the ball off my back foot and took a six iron, then I could punch the ball back out to the fairway and have a 100-yard shot into the green. I did just that and still made par. 

Lesson of this story is: you can only hit one shot at time. Instead of trying to get it all back with one swing, take baby steps. Don't try to hit the grand slam. Go for the opposite field single to plate the runners on second and third. 

Hole No. 8: Grinding and Thriving
This was a great chapter! It took Rory McIlroy 522 professional rounds to register his first hole-in-one. Sounds vaguely familiar. I'm the better golfer in the family, but there had always been the running joke about me having zero. It was funny because every time it was brought up, I would go get the two club championship trophies I have. I can no longer say I don't have a hole-in-one because I was lucky enough to record my first one last Tuesday on the 12th hole at Oakley. (It only took me 22 years - not sure how many rounds that would be!) 

Hole No. 9: Lost and Found
There is comes a time when things don't go your way. You're not going to have your A-game every time you tee up the ball, just like every day isn't going to be perfect, but that's why you have to keep grinding and to have F.A.I.T.H (Fostering Awareness In The Heart). Intense pain and struggle, bring the greatest growth. 

Hole No. 10: Timing Is Everything
When everything is going right you know it. It feels effortless and easy. Everything is clicking. 

Hole No. 11: Body of Work
There are no more John Daly's out there on the PGA Tour. Professional golfers are zeroed into both their physical and mental health and nutrition. They may not all be on the TB12 diet, but they are all fit. 

Hole No. 12: Jerk. Off
We all can be a jerk at times. It is easy. But in golf, like in life, the people who come out on top are the ones who are genuinely the good guys. Picking up someone's clubs across the green as you're walking off or offering to take the cart around, those little things go along way. Remember "Little Drops Make Big Drops." 

Hole No. 13: Integri-tee
Mistakes are inevitable, but the key thing is to own up to them and address them as quick as possible and move on. Golf is a game of integrity, you call the faults on yourself. If you're walking off the green and your opponent says you had a four, but you really know it was a five then you say it. You could easily take the better score, but would you feel right? No of course not.  That's what living with integrity is. 

Hole No. 14: Inclusivi-tee
I've always been the type of person that likes to include everyone, so last year when it became evident that someone was looking to play golf and didn't have a game, I left the group I was in to play with that person. It was the right thing to do. Making sure everyone feels included because at some point we have all felt excluded. And after this, anytime I heard/saw the word "inclusive" it became a running joke between me and a friend. 

Hole No. 15: Not So Great Expectations
You walk off the 15th green with a par and all of sudden you realize, "hey I'm playing pretty well here. I'm only two over. If I just par the next three holes I will finish with my best back nine score." And boom, now you're struggling to make six footers for par, and end up with three straight bogeys (or worse). 

I can't say this hasn't happened to me. It happened to me at least twice over the my collegiate playing days. One of those days was the second day of the conference tournament my senior year, I was playing really well on the front nine, three-over, 39, then the back nine happened and I end up shooting a 92 (you can do the the math to figure out what I shot on the back). Another time, was my sophomore year at Rutgers. I was playing real well on the second day, 35 through eight holes, then ninth hole happened. Couple errant shots and I was putting a 10 down on the scorecard. 

Moral of the story is: don't scoreboard watch. Take it one shot at a time. 

Hole No. 16: Critics Choice
In golf and in life, you can't care what people think of you. Some people are going to love you, some people are going to hate you and you have to be "ok" with it. If you like a certain band, but all your friends think that band is stupid, are you really going to stop listening to that band? Of course not. It goes back to just be you. "Swing your swing." 



Hole No. 17: Lesson ... The Pain
Another concept I've heard more times than I can count. Coach always preached to us to "minimize the damage." "A six is always better than a seven, a seven's better than an eight, an eight is better than a nine," he would always say. It stuck and it is still something I take with me when I'm out on the course today. Thanks, Coach! 

Hole No. 18: Enjoy The Journey
This is something I heard a lot at Harvard with coaches telling their players. And it stuck. It's not about the end result. Yes we all want to win conference title or even a national title, but it is actually the road to getting there we remember. It is important to focus on the process, not the outcome. When you focus on the process, the outcome you want will come. 


Thursday, June 27, 2019

Video of the Day: 15 RULES Of MONEY


15 Rules of Money
Alux.com

1. Money Doesn't Change People It Shows Who They Really Are

2. Never Spend Money Before You Earn It

3. Don't Chase Money, Instead Be A Money Magnet

4. Invest Time Before You Invest Money

5. The More You Learn, The More You Earn
"First you Learn, then you remove the 'L.'"

6. Never Be A Slave To Money, Become The Master

7. You Have To Seduce Money; Don't Let Money Seduce You

8. Money Doesn't Grow On Trees Unless You Plant The Right Seeds

9. Don't Let Money Get Bored

10. Spend Less Than You Earn

11. Money Is Your Personal Army, It Should Go Out And Bring Back Prisoners

12. The Right Partner Can Make You Rich, The Wrong Partner Can Make You Poor

13. Money Will Solve All Your Money Problems, Nothing Less, Nothing More
"You can not expect a rich mindset from poor-minded people."

14. There Are People Who Have Money And Then There Are People Who Are Wealthy
A wise person once told me this analogy, you know you are "wealthy" when if you have to purchase four new tires for your car, and you're able to do that without breaking a sweat, you know you've made it. 

15. Your Rewards In Life Will Always Be In Exact Proportion To Your Contribution
Bring value to the table. If you're bringing value to the table, you're always going to come out a winner.

BONUS

16. Would You Rather Be TIRED or BROKE? It's Your Choice.
If all it took was working hard, then the richest people in the world would be coal miners. If you haven't notice, that job has faded by the wayside and fast. Not being lazy means:

Sunday, June 23, 2019

Video of the Day: Robin Williams' Top 10 Rules For Success


Robin Williams' Top 10 Rules For Success
Evan Carmichael

1. Pursue The Moment

2. Keep Going

3. Push The Envelope

4. Do Things Out Of Love

5. Develop Your Own Style

6. Have Idols

7. Be Honest

8. Do Interesting Work

9. Make Your Life Spectacular

10. Be An Amazing Performer

BONUS

Master Your Craft






Book of the Week: "Teenage Wasteland" by Anne Tyler

It's really not a book, but a short story which I originally read when I was a sophomore in high school WWWAAAYYYY back (like a John Wasdin pitch) at start of this millennium (2000). I enjoyed "Teenage Wasteland" then, but what triggered me to reading it again last night was Saturday afternoon's Red Sox.

There was that sporadic rain/thunder shower that swept over Boston at 3:30 and delayed the first pitch a half hour. It was during this time, whoever controls the music being played over the speakers at Fenway played "Baba O'Riley" by The Who. It was the first time I heard the song in a long time, but only two things come to mind when I do hear it. The first, sophomore year English in high school and the second an episode of House, when House was mock-playing the intro on his desk.

"Teenage Wasteland" is the story of young 15-year-old high school student, Donny Coble, who would rather be skipping classes, smoking in the school bathrooms and leaving campus to drink beer, instead of going to class. Not going to class and not doing his homework, Donny was less than an ideal student. His grades improved slightly when his mother, Daisy, began working with him and checking his work, but it was only marginal improvement.

Donny's principal suggested sending him to a therapist to have him evaluated. When the therapist reported back no signs of emotional problems other than being an angsty teenage boy, the principal and his parents, Daisy and Matt suggested a tutor. This is when things began to spiral out of control.

His tutor Calvin Beadle, Cal for short, is a relatively young guy, who is divorced. Cal is always "tutoring" a bunch of teenager at his house, but unfortunately for Donny he isn't helping. Donny's history teacher phones Daisy one day and informs her that Donny is no longer improving, he has regressed and was now failing despite having a tutor. Daisy calls Cal and they have a chat, which ultimate ends up with Cal manipulating her that his history teacher was the problem not Cal.

Donny is still spiraling, eventually getting expelled from his private high school for having beer and cigarettes in his locker. Instead of heading right home, Donny hails a cab (yeah this was back in the day when people took cabs) and zooms off to Cal. Daisy and Matt have begun to catch on to Cal so they stopped Donny's "tutoring" sessions and enroll him in public school. Donny does well. Does all his homework and his grades improve, but one day he vanishes. Never coms home from school. No idea where her son is, Daisy lies awake at night and thinks about how things when so very wrong.
_________________________________________________________________

There's the, relatively, brief synopsis of the short story. I really don't know where to start.

First, Donny is just your typical troublesome 15-year-old that needs rules and boundaries. Even hough he says he doesn't want them, he secretly craves them.

Second, the only thing I see in Cal is guy Mr. Mack in the Boy Meets World episode "Cult Fiction." Cal is a teenage cult leader. Seriously, he's been tutoring kids for five years and they still need him? How is that possible? Plus don't even get me started on that fact that he openly admits his personal problems involving his failed marriage to a "controlling woman." Donny never did anything wrong in Cal's mind. It was always the other person's fault, never Donny's. All the host things are warning flags. Matt saw them and so did the history teacher.

Third, what truly happened to Donny? We will never know there are so many theories. One theory is he simply ran far away - far enough away that no one would ever know who is was. But there is a hole in this theory. How far could he really get on his own? And wouldn't someone notice him somewhere along the line.

Thursday, June 20, 2019

Video of the Day: Why You Should Post Less & Live More


Why You Should Post Less & Live More
Alux.com

Again if you're attending any event and you feel the need to post on social media, take a step back and think about it. For a minute, just sit back and take the moment in, instead of behind your iPhone screen. It's not easy, but it will be worth it in the long run. 


Wednesday, June 19, 2019

Monday, June 17, 2019

Video of the Day: 12 Signs You're Brilliant and Don't Know It


12 Signs You Are Brilliant and Don't Know It
Top Think

1. Vocalizations
Seeing when I talk to myself, I'm actually showing my genius side!

2. Habitual Messiness
I'm a LITTLE messy! I should clean out my golf bag. 

3. Familial Ranking
I disagree with this one. 

4. Temperature Adaptation

5. Simplification

6. Unnecessary Details 

7. Instant Connections
Yeah ... this is curse with me. Somehow I connected Michelle Obama's book "Becoming" with Mark Manson's "Everything is F*cked." How? I don't know - oh no, here comes the bucket of slime being dumped on my head. 

8. Calculated Disbelief
Arguing is fun! Love playing the Devil's Advocate!

9. Premature Understanding
See ... those Berenstein Bear books were helpful! 

10. Nonstop Doodling
Remember this thing? 
Apparently is was a sign.

11. Novel Problems
I want new problems. That's why create them! 

12. The Power Of Height
Definitely true. People who look tall are perceived to know what they are doing or talking about. That's why I have to appear to be a little bit more dominant. 


Sunday, June 16, 2019

Video of the Day: Kobe Bryant's Top 10 Rules For Success


Kobe Bryant's Top 10 Rules For Success Vol. 6
Evan Carmichael

1. Be Driven

2. Commit Fully

3. Be A Better Leader

4. Perform Under Pressure

5. Learn From The Best

6. Do What You Love

7. Impress Others

8. Demand Excellence

9. Be The Best You Can Be

10. Master Your Craft

BONUS
Work The Hardest


Saturday, June 15, 2019

Video of the Day: Health Insurance Explained


Young & Healthy, Do You Really Need Health Insurance
Two Cents

The concept of health insurance is simple: it's the healthy people paying for the sick people. It's similar to unemployment. When you are working, you are paying into unemployment, so if/when you do become unemployed you can collect from it. 

Basically, when you are paying for health insurance, you are gambling that you WILL not be sick or need to use it. But if you do need it, it is there for you. 



Friday, June 14, 2019

Video of the Day: What To Do When You're Bored


10 Best Things To Do With Your Free Time
Practical Wisdom - Interesting Ideas

1. Exercise
Yeah ... why do you think I go out for walks? 

2. Start A Business

3. Read A Book
Remember what Mr. Feeny said to Cory and Shawn "OPEN A BOOK!!"

4. Evaluate Your Goals & Set Plans
"Begin with the end in mind."

5. Meditate

6. Do Some Chores
Ironing is fun! 

7. Develop a Hobby or Skill

8. Take A Class

9. Plan Your Year and Mark Important Dates

10. Getting A Job


Thursday, June 13, 2019

Video of the Day: 15 Books Barack Obama Thinks Everyone Should Read


15 Books Barack Obama Thinks Everyone Should Read
Alux.com

1. Harry Potter Series by J.K. Rowling
Sometimes you need to immerse yourself in the magic and adventure. 
"Choose your friends wisely." 
"People aren't always what they seem."
"Everyone dies, but some never live."

2. "Wealth of Nations" by Adam Smith

3. "The Great Gatsby" by F. Scott Fitzgerald
I may need to re-read this book again. The last time I read it, I was a junior in high school and didn't have the right mindset to truly grasp the concept of it. My mindset today is totally different and I would understand book better now. 

4. "An Autobiography: The Story of My Experiments with Truth" by M.K. Ghandi

5. "Song of Solomon" by Toni Morrison

6. "The Three Body Problem" by Liu Cixin

7. "100 Year of Solitude" by Gabriel G. Marquez

8. "Self-Reliance" by Ralph W. Emerson

9. "Sapiens" by Yuval Noah Harari
Obama isn't the first person to put this on his top 10 must reads, so I guess I should pick up a copy to see what the big deal is all about. 

10. "Factfulness" by Hans Rosling
"We don't know what we don't know." 

11. "Future Face" by Alex Wagner

12. "The Golden Notebook" by Doris Lessing

13. "The-Post American World" by Fareed Zakaria

14. "Frederick Douglass" by David W. Blight

15. "Moby Dick" by Herman Melville

BONUS
Gee, I wonder what the 16th and bonus book is. But why wasn't this book number one on the list???

16. "Becoming" by Michelle Obama

Tuesday, June 11, 2019

Video of the Day: How To Control Your BRAIN & Master Your MIND


How To Control Your BRAIN & Master Your MIND
Evan Carmichael

Ed Mylett: Take Control Of Your Thoughts

David Goggins: Face The Real You

Jim Kwik: Change Your Beliefs

BONUS

Shift Your Mindset

Sunday, June 9, 2019

Video of the Day: Sadhguru's Top 10 Rules For Success


Sadhguru's Top 10 Rules For Success Vol. 5
Evan Carmichael

1. Do What You Want

2. Become Wise

3. Control Your Mind

4. Work For Your Own Well-Being

5. Study Your Opponent

6. Make Life Better

7. Take Control Of Your Life

8. Be The Best Version Of Yourself

9. Don't Fear Suffering

10. Get Drunk On Life

BONUS
Don't Live Life Too Early


Book of the Week: "Everything Is F*cked" by Mark Manson - BARSTOOL IS A DRUG

It's strange, I was reading the second to final chapter in "Everything is F*cked" the same day the Bruins marketing team, partnered with the Barstool Sports to promote its rally towels. Of course this move by the Bruins sparked a huge outcry since the highly visible sports blog has had a less than stellar reputation.

I won't be bring up past incidents Barstool was involved in because 1. they're in the past and 2. those things have little to do with how it relates to "Everything is F*cked." 

As Mark Manson explains in his latest book, there are two types of value in the marketplace innovations and diversions. Innovations are things that replaced one type of pain for a more tolerable type of pain. In the book, Mark uses the example of the polio vaccine. Instead of experiencing a lifetime, a short one, of debilitating pain, one exchanges it for seconds of pain from a needle stick. There's still pain, but it is brief and short-lived. 

Compare this to diversions, which are things to numb the pain. This is where Barstool comes in. The value it created in the marketplace was for the adult male population that loves two things: sports and the opposite sex. It gave them a place to go for both. Barstool followers eat this stuff up, but none of the content is of any true value. 

It is like alcohol (which is also a vice of many Barstool followers). Alcohol has calories, but they are empty calories. As people are ingesting the cold, frothy adult beverage, they are taking in empty calories, but those calories are about as useful as a winter jacket in the Sahara desert - making them gain weight without adding any nutritional substance. 

Barstool founder and content strategist, Dave Portnoy, is not very different than Edward Bernays, who essentially coined the idea of marketing towards peoples feelings. Bernays was the guy that pushed cigarettes onto women when smoking was seen as a taboo for a woman to do back in the early part of the 1900s. These two guys made a living giving people things they don't need. Seriously, do you really need see El Presidente eat a slice a pizza from a random pizza shop in New York City? No, it's pure voyeurism. 

Diversions in society are very dangerous. All they do is mask the pain and that ends up making it worse, because you're going to want to keep consuming more and more of these diversions to continue numbing the pain. And that, my friend, is the story of all drug addicts. 

Saturday, June 8, 2019

Video of the Day: The TRUTH Human Consciousness


The Crazy Truth About Human Consciousness
Top Think

In the present day, anytime we are are at an event, be it a concert, a sporting event, presentation, whatever it is, undoubtedly you will see people "experiencing" the event behind their mobile devices. But are they really experiencing the event? Are they consciously aware of where they are and what they are experiencing? 

It seems that more and more today people are experiencing the events in their lives, and some of them are MAJOR events, through their smart devices so they post it on social media platforms later on and show all their "friends." But if you behind your cell phone, are you really experiencing it in the moment? Hell no. 

Here's a challenge to everyone: the next place you go, put the phone down and just experience what is around you, be aware, talk to the person next to you, I will guarantee it will be better than taking a pic to post on Instagram. 



Friday, June 7, 2019

Video of the Day: How To Live A Good Life


Marcus Aurelius: How To Live A Good Life
Freedom In Thought

Life is a better when we are working together as a team. 

"One Team, One Dream!"



Thursday, June 6, 2019

Video of the Day: 15 Books Mark Zuckerberg Thinks Everyone Should Read


15 Books Mark Zuckerberg Thinks Everyone Should Read
Alux.com

1. "Why Nations Fail" by Daron Acemoglu & James A. Robinson

2. "The Rational Optimist" by Matt Riddley

3. "World Order" by Henry Kissinger

4. "Portfolios of the Poor" by Darryl Collins, Jonathan Morduch, Stuart Rutherford, Orlanda Ruthven

5. "Creativity, Inc" by Ed Catmull

6. "The New Jim Crow" by Michelle Alexander

7. "Dealing With China" by Henry M. Paulsen, Jr.

8. "Sapiens" by Yuval Noah Harari

9. "The Beginning of Infinity" by David Deutsch

10. "The Idea Factory" by Jon Gertner

11. "The Player of Games" by Iain M. Banks

12. "The Muqaddimah" by Ibn Khaldun

13. "The End of Power" by Moises Naim

14. "On Immunity" by Eula Biss

15. "The Three-Body Problem" by Cixin Liu

BONUS

16. "The Accidental Billionaires" by Ben Mezrich

Monday, June 3, 2019

Video of the Day: CONQUERING Imposter Syndrome


How To Conquer Imposter Syndrome
Charisma On Command

1. You Will Not Overstate What You Can Do Moving Forward

2. Take An Honest Stock Of Your Past And See If You Can Help In That Situation

3. Focus On Creating Results For The People Around You




Sunday, June 2, 2019

Video of the Day: Laura Vanderkam's Top 10 Rules For Success


Laura Vanderkam's Top 10 Rules For Success
Evan Carmichael

1. Manipulate Your Perception of Time

2. Define Your Priorities In Life

3. Make A Three-Category Priority List

4. Chunk Down Your Goals

5. Put Down Your Phone

6. Use The Concept Of 100 Dreams

7. Build The Life You Want

8. Never Use The Snooze Button

9. Get Out Of A Routine

10. Use Your Time Wisely
Oh look the number 168 again! Gee I wonder why that number looks so familiar?

Bonus
Go To Bed Earlier

Book of The Week: "Everything Is F*cked: A Book About Hope" by Mark Manson

The sequel to Mark Manson's "The Subtle Art of Not Giving A F*ck" was released earlier this year titled "Everything Is F*cked: A Book About Hope." As soon as I heard there was going to be second book coming out soon, it was only a matter of time before the book landed in my hot little hands - for a couple reasons.

First, I enjoyed reading Mark's first book and second, my "Book of The Week" analysis in February of this year did well. You should really go check it out, I'll leave link right here in parenthesis ("The Subtle of Not Giving A F*ck). One person actually went out and purchased the book on Amazon right after reading my post, so if that's not another good reason to pick up the book I don't know what to tell you.

THE "CONSCIOUSNESS CAR"
Interesting fact, we actually have two types of brains: The Thinking Brain and The Feeling Brain. Contrary to what most humans think, it is our Feeling Brain that is actually driving the car, not our Thinking Brain. Boy that's a scary thought, but it's true. All of our decisions are based off emotions, and those emotions come from the Feeling Brain. Our Thinking Brain is in the passenger's seat adding a little of logic to the situation.

Imagine if it was the other way around. What if our Feeling Brain was sitting on the passenger's side and the Thinking Brain was driving? Why do I think the conversation in the car would be like this Uber Driver and his passenger if the Thinking Brain was driving?

While still on the subject of the thinking brain, one of the thing that caught my eye was Mark's analogy to a page-turning, thrilling novel. You may be physically turning the pages, but it's the Feeling Brain that is making you turn the page and what makes good writing is the ability to connect with both the Thinking Brain and the Feeling Brain.
Image result for flight of the navigator

"FLIGHT OF THE NAVIGATOR"
Only I would make a connection to the 1986 Disney adventure movie "The Flight of the Navigator" when Mark begins talking about about Einstein refuting the "time and space continuum. Mark uses the analogy of twins going into outer space, one's in a slow moving spaceship, while the other craft is going noticeably faster. The two twins agree to float around for a bit before returning to Earth, but when they return one twin has aged 20 years while the other barely aged at all.

This because as one twin was approaching the speed of light, time slows down, but the for the other twin it remains the same; thus resulting in the latter twin aging twice as fast. It is exactly what happened in "The Flight of the Navigator."

Young 12-year-old David Freeman went out in search for his little brother one July 4th night in the the late 1970s. He was abducted by alien spaceship, but what he thought was a mere minutes was, in actuality, eight years. His little brother (who he was looking for) was now older than him, his parents were noticeably older, and, yeah, by the way they moved away from their Fort Lauderdale home. Kind of creepy isn't it? But great movie. If you can find it out there on the great unknown of the internet, check it out.

IT'S ALWAYS "SEVEN"
I came across this notion before when I read Mark McCormack's "What They Don't Teach You In Harvard Business School." (Go check out that "Book of the Week" if you haven't. Great read!) But McCormack mentioned when he wanted people to decisively rate something, he would take the number seven away from the rating. McCormack found that "seven" always seemed to be a happy medium, but couldn't really gauge if someone liked it or not.

This is exactly what researchers found out when conducting research on happiness. No matter how good or bad something was in a person's life, they always ranked it as a seven. It comes back to a concept that was mentioned in "The Untethered Soul" (another good book to check out) and by the young YouTuber Tanner Braungardt, we are, as a society, constantly looking for something better. We want the next thing, just as "The Boss" taught us with the song "Badlands" - "poor man want to be rich, rich man want to be king, and a king ain't satisfied until he rules everything."

You know exactly what I'm talking about. "I'll be happy if I can get that job, promotion, or big dream house." But when you finally get it you're still not satisfied. It's a vicious cycle that leads to constant anxiety and you're never happy. You'll only be happy when you're living presently, in the now, the precious present.

Stay tuned for next week when we stick with Mark Manson's latest book and talk about pain.