Tuesday, August 15, 2017

Video of the Day: Staying CALM In Stressful Situations


#BelieveLife: How To Stay CALM In Stressful Situations
Evan Carmichael

Have A Schedule

Move! 

Don't Allow Stress Into Your Life

Better Yourself

Put Things Into Perspective


BONUS
Close Your Eyes And Breath

Figure Out Where Stress/Anxiety Is Coming From

Get Comfortable Being Uncomfortable


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