Friday, May 17, 2019

Video of the Day: How To Be Happy


Marcus Aurelius: How To Be Happy (Stoicism)
Downtown Success

1. Seek To Build Your Own Character

2. Stop Seeking The Praise Of Other People
"It's better to be hated for what you are, then to be loved for what you are not."

3. Focus Only On What You Have Control Over And Ignore The Rest

4. Do Something Productive With Your Anger
I remember saying last year after 'when I get angry/upset, I become productive' after making a 30 second hype-video for the Honan League following a rough meeting earlier in the day. 

5. Negative Emotions Are A Result Of Negative Thinking

6. Be Prepared For Any Outcome and Act With Resilience

7. Be Insanely Grateful For What You Have

8. Tolerance Is In Not Judging

9. The Peace You Need Is In You

10. Appreciate The Shortness Of Life
Unfortunately we realized this a week ago with the death of good friend and colleague.



No comments:

Post a Comment